Subway 6" Egg White & Cheese (with ham) Nutrition Facts

Subway 6" Egg White & Cheese (with ham) Nutrition FactsBelow are the nutrition facts and Weight Watchers points for 6" Egg White & Cheese (with ham) from Subway Sandwiches .

Subway 6" Egg White & Cheese (with ham) Calories

There are 350 calories in a 6" Egg White & Cheese (with ham) from Subway. Most of those calories come from carbohydrates (51%).

Subway 6" Egg White & Cheese (with ham) Nutrition Facts

Serving Size 202g
Amount Per Serving
Calories 350
Calories From Fat 80
Total Fat 9g 14%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 1170mg 49%
Total Carbohydrates 45g 15%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 24g 48%
Vitamin A   4%
Vitamin C   0%
Calcium   60%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway 6" Egg White & Cheese (with ham) Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 10

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full Subway menu

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Subway 6" Egg White & Cheese (with ham) Allergens

We are working on getting the allergen information for this item.

Subway 6" Egg White & Cheese (with ham) Ingredients

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