Below are the nutrition facts and Weight Watchers points for Subway Melt® Salad from Subway Sandwiches .
There are 200 calories in a Subway Melt® Salad from Subway. Most of those calories come from protein (34%) and fat (41%).
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
Weight Watchers points for the full Subway menu
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Allergy Information: a Subway Subway Melt® Salad does not contain gluten.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
We are working on getting the ingredients for this item.