Subway

Subway Subway Melt® Salad Nutrition Facts

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  3. Subway Melt® Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Subway Melt® Salad from Subway Sandwiches.

Calories in a Subway Melt® Salad

There are 200 calories in a Subway Melt® Salad from Subway. Most of those calories come from protein and fat.

Subway Melt® Salad Nutrition Facts

Serving Size 363g
Amount Per Serving
Calories 200
Calories From Fat 85
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5.0g
25%
Trans Fat 0.0g
Cholesterol 45mg
15%
Sodium 910mg
38%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 6g
Protein 18g
36%
Vitamin A
50%
Vitamin C
50%
Calcium
15%
Iron
12%
Weight Watchers SmartPoints 6
Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

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Subway Melt® Salad Allergens

We are working on getting the allergen information for this item.

Subway Melt® Salad Ingredients

We are working on getting the ingredients for this item.



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