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Subway Turkey & Bacon with Avocado Salad Nutrition Facts

  Voted a healthy and tasty option.
Subway Turkey & Bacon with Avocado Salad Nutrition Facts

A Subway Turkey & Bacon with Avocado Salad contains 270 calories, 17 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey & Bacon with Avocado Salad from Subway Sandwiches.

Subway Turkey & Bacon with Avocado Salad Nutrition Facts

Serving Size 419g
Calories 270 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 650mg 27%
Total Carbohydrates 18g 6%
Dietary Fiber 9g 36%
Sugars 5g  
Protein 17g 34%
Vitamin A   50%
Vitamin C   420%
Calcium   8%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 270 calories in a Turkey & Bacon with Avocado Salad from Subway. Most of those calories come from fat (52%).

To burn the 270 calories in a Turkey & Bacon with Avocado Salad, you would have to run for 24 minutes or walk for 39 minutes.

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Customer ratings

According to our website visitors, a Turkey & Bacon with Avocado Salad is a healthy and nutritious option from Subway, with 93% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Turkey & Bacon with Avocado Salad is healthy or not.

Is the Turkey & Bacon with Avocado Salad healthy?

 
 
93% of voters think the Turkey & Bacon with Avocado Salad is healthy.

Vote:  
27 2

Does the Turkey & Bacon with Avocado Salad taste good?

 
 
96% of voters think the Turkey & Bacon with Avocado Salad tastes good.

Vote:  
25 1

Weight Watchers points

8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Turkey & Bacon with Avocado Salad from Subway.

Weight Watchers points for
the full Subway menu

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