Subway

Subway 6" Bacon, Egg White and Cheese Nutrition Facts

A Subway 6" Bacon, Egg White and Cheese contains 370 calories, 11 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Bacon, Egg White and Cheese from Subway Sandwiches.

Subway 6" Bacon, Egg White and Cheese Nutrition Facts


Serving Size	183g
Calories	370	See analysis
Calories From Fat	100
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	4.5g	23%
Trans Fat	0.0g
Cholesterol	20mg	7%
Sodium	1090mg	45%
Total Carbohydrates	45g	15%
Dietary Fiber	4g	16%
Sugars	5g
Protein	23g	46%
Vitamin A		4%
Vitamin C		0%
Calcium		60%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 370 calories in a 6" Bacon, Egg White and Cheese from Subway. Most of those calories come from carbohydrates (48%).

To burn the 370 calories in a 6" Bacon, Egg White and Cheese, you would have to run for 32 minutes or walk for 53 minutes.

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According to our website visitors, a 6" Bacon, Egg White and Cheese is a healthy and nutritious option from Subway, with 76% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Bacon, Egg White and Cheese is healthy or not.