Subway Subway Club Salad Nutrition Facts

Subway Subway Club Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Subway Club Salad from Subway Sandwiches .

Subway Subway Club Salad Calories

There are 140 calories in a Subway Club Salad from Subway. Most of those calories come from protein (48%).

Subway Subway Club Salad Nutrition Facts

Serving Size 348 grams
Calories 140
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 640mg 27%
Total Carbohydrates 11g 4%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 17g 34%
Vitamin A   25%
Vitamin C   45%
Calcium   6%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Subway Club Salad Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 3

Weight Watchers points for
the full Subway menu


Is the Subway Club Salad good for you?


Healthy Unhealthy


Does the Subway Club Salad taste good?


Delicious Disgusting

Subway Subway Club Salad Allergens

We are working on getting the allergen information for this item.

Subway Subway Club Salad Ingredients

We are working on getting the ingredients for this item.