Subway

Subway Subway Club Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Subway Club Salad from Subway Sandwiches .

Subway Subway Club Salad Calories

There are 140 calories in a Subway Club Salad from Subway. Most of those calories come from protein (48%).

Subway Subway Club Salad Nutrition Facts

Updated: 3/5/2021

Serving Size	348 grams
Calories	140
Calories From Fat	30
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	1.0g	5%
Trans Fat	0.0g
Cholesterol	40mg	13%
Sodium	640mg	27%
Total Carbohydrates	11g	4%
Dietary Fiber	4g	16%
Sugars	5g
Protein	17g	34%
Vitamin A		25%
Vitamin C		45%
Calcium		6%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Subway Club Salad Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 3

Weight Watchers points for
the full Subway menu

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Subway Subway Club Salad Allergens

Does Not Contain*

gluten

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Subway Subway Club Salad does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Subway Club Salad Ingredients

We are working on getting the ingredients for this item.