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Subway Vegetable Beef Nutrition Facts

Subway Vegetable Beef Nutrition Facts

A Subway Vegetable Beef contains 100 calories, 2 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Vegetable Beef from Subway Sandwiches.

Subway Vegetable Beef Nutrition Facts

Serving Size 310 grams
Calories 100 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 950mg 40%
Total Carbohydrates 15g 5%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 6g 12%
Vitamin A   20%
Vitamin C   0%
Calcium   4%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 100 calories in a Vegetable Beef from Subway. Most of those calories come from carbohydrates (58%).

To burn the 100 calories in a Vegetable Beef, you would have to run for 9 minutes or walk for 14 minutes.

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Customer ratings

According to our website visitors, a Vegetable Beef is a healthy and nutritious option from Subway, with 96% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Vegetable Beef is healthy or not.

Is the Vegetable Beef healthy?

96% of voters think the Vegetable Beef is healthy.

26 1

Does the Vegetable Beef taste good?

54% of voters think the Vegetable Beef tastes good.

13 11

Weight Watchers points


There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Vegetable Beef from Subway.

Weight Watchers points for
the full Subway menu

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