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Subway 6" Tuscan Chicken Melt Nutrition Facts

Subway 6" Tuscan Chicken Melt Nutrition Facts

A Subway 6" Tuscan Chicken Melt contains 380 calories, 8 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Tuscan Chicken Melt from Subway Sandwiches.

Subway 6" Tuscan Chicken Melt Nutrition Facts

Serving Size 265g
Calories 380 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 1050mg 44%
Total Carbohydrates 52g 17%
Dietary Fiber 5g 20%
Sugars 11g  
Protein 27g 54%
Vitamin A   15%
Vitamin C   35%
Calcium   40%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 380 calories in a 6" Tuscan Chicken Melt from Subway. Most of those calories come from carbohydrates (54%).

To burn the 380 calories in a 6" Tuscan Chicken Melt, you would have to run for 33 minutes or walk for 54 minutes.

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Weight Watchers points
11
SmartPoints
10
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of 6" Tuscan Chicken Melt from Subway.

Weight Watchers points for
the full Subway menu

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