Subway

Subway 6" BBQ Oven Roasted Chicken Melt Nutrition Facts

A Subway 6" BBQ Oven Roasted Chicken Melt contains 410 calories, 9 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" BBQ Oven Roasted Chicken Melt from Subway Sandwiches.

Subway 6" BBQ Oven Roasted Chicken Melt Nutrition Facts


Serving Size	265g
Calories	410	See analysis
Calories From Fat	80
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	4.0g	20%
Trans Fat	0.0g
Cholesterol	60mg	20%
Sodium	870mg	36%
Total Carbohydrates	58g	19%
Dietary Fiber	6g	24%
Sugars	17g
Protein	27g	54%
Vitamin A		10%
Vitamin C		35%
Calcium		40%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 410 calories in a 6" BBQ Oven Roasted Chicken Melt from Subway. Most of those calories come from carbohydrates (55%).

To burn the 410 calories in a 6" BBQ Oven Roasted Chicken Melt, you would have to run for 36 minutes or walk for 59 minutes.

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Customer ratings

According to our website visitors, a 6" BBQ Oven Roasted Chicken Melt is not a healthy and nutritious option from Subway, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" BBQ Oven Roasted Chicken Melt is healthy or not.