Subway

Subway 6" Spicy Tuna Nutrition Facts

A Subway 6" Spicy Tuna contains 520 calories, 28 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Spicy Tuna from Subway Sandwiches.

Subway 6" Spicy Tuna Nutrition Facts


Serving Size	255g
Calories	520	See analysis
Calories From Fat	250
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	4.5g	23%
Trans Fat	0.5g
Cholesterol	40mg	13%
Sodium	850mg	35%
Total Carbohydrates	46g	15%
Dietary Fiber	5g	20%
Sugars	8g
Protein	21g	42%
Vitamin A		25%
Vitamin C		25%
Calcium		30%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 520 calories in a 6" Spicy Tuna from Subway. Most of those calories come from fat (48%) and carbohydrates (36%).

To burn the 520 calories in a 6" Spicy Tuna, you would have to run for 46 minutes or walk for 74 minutes.

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According to our website visitors, it's hard to tell if 6" Spicy Tuna from Subway is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a 6" Spicy Tuna is healthy and 44% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Spicy Tuna is healthy or not.