There are 190 calories in a Steak, Egg White and Cheese from Subway. Most of those calories come from carbohydrates (46%).
To burn the 190 calories in a Steak, Egg White and Cheese, you would have to run for 17 minutes or walk for 27 minutes.
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There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Steak, Egg White and Cheese from Subway.
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