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Subway Gingerbread Cookie Nutrition Facts

Subway Gingerbread Cookie Nutrition Facts

A Subway Gingerbread Cookie contains 200 calories, 7 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gingerbread Cookie from Subway Sandwiches.

Subway Gingerbread Cookie Nutrition Facts

Serving Size 45g
Calories 200 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 140mg 6%
Total Carbohydrates 32g 11%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 2g 4%
Vitamin A   6%
Vitamin C   0%
Calcium   0%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 200 calories in a Gingerbread Cookie from Subway. Most of those calories come from carbohydrates (65%).

To burn the 200 calories in a Gingerbread Cookie, you would have to run for 18 minutes or walk for 29 minutes.

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Customer ratings

According to our website visitors, a Gingerbread Cookie is not a healthy and nutritious option from Subway, with only 38% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Gingerbread Cookie is healthy or not.

Is the Gingerbread Cookie healthy?

38% of voters think the Gingerbread Cookie is healthy.

8 13

Does the Gingerbread Cookie taste good?

83% of voters think the Gingerbread Cookie tastes good.

15 3

Weight Watchers points


There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Gingerbread Cookie from Subway.

Weight Watchers points for
the full Subway menu

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