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Subway Minestrone Nutrition Facts

Subway Minestrone Nutrition Facts

A Subway Minestrone contains 90 calories, 1 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Minestrone from Subway Sandwiches.

Subway Minestrone Nutrition Facts

Serving Size 310 grams
Calories 90 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 800mg 33%
Total Carbohydrates 15g 5%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 4g 8%
Vitamin A   20%
Vitamin C   0%
Calcium   6%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 90 calories in a Minestrone from Subway. Most of those calories come from carbohydrates (70%).

To burn the 90 calories in a Minestrone, you would have to run for 8 minutes or walk for 13 minutes.

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Customer ratings

According to our website visitors, a Minestrone is a healthy and nutritious option from Subway, with 83% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Minestrone is healthy or not.

Is the Minestrone healthy?

83% of voters think the Minestrone is healthy.

15 3

Does the Minestrone taste good?

56% of voters think the Minestrone tastes good.

9 7

Weight Watchers points


There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Minestrone from Subway.

Weight Watchers points for
the full Subway menu

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