Subway

Subway 6" Sunrise Subway Melt Nutrition Facts

A Subway 6" Sunrise Subway Melt contains 470 calories, 17 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Sunrise Subway Melt from Subway Sandwiches.

Subway 6" Sunrise Subway Melt Nutrition Facts


Serving Size	273g
Calories	470	See analysis
Calories From Fat	160
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	7.0g	35%
Trans Fat	0.0g
Cholesterol	260mg	87%
Sodium	1500mg	63%
Total Carbohydrates	48g	16%
Dietary Fiber	5g	20%
Sugars	8g
Protein	32g	64%
Vitamin A		15%
Vitamin C		8%
Calcium		45%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 470 calories in a 6" Sunrise Subway Melt from Subway. Most of those calories come from fat (33%) and carbohydrates (40%).

To burn the 470 calories in a 6" Sunrise Subway Melt, you would have to run for 41 minutes or walk for 67 minutes.

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Customer ratings

According to our website visitors, a 6" Sunrise Subway Melt is a healthy and nutritious option from Subway, with 73% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Sunrise Subway Melt is healthy or not.