Subway

Subway 6" Fritos® Chicken Enchilada Melt Nutrition Facts

A Subway 6" Fritos® Chicken Enchilada Melt contains 580 calories, 26 grams of fat and 60 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Fritos® Chicken Enchilada Melt from Subway Sandwiches.

Subway 6" Fritos® Chicken Enchilada Melt Nutrition Facts


Serving Size	295g
Calories	580	See analysis
Calories From Fat	240
	Amount Per Serving	% Daily Value*
Total Fat	26g	40%
Saturated Fat	7.0g	35%
Trans Fat	0.0g
Cholesterol	20mg	7%
Sodium	1170mg	49%
Total Carbohydrates	60g	20%
Dietary Fiber	7g	28%
Sugars	9g
Protein	25g	50%
Vitamin A		30%
Vitamin C		30%
Calcium		45%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 580 calories in a 6" Fritos® Chicken Enchilada Melt from Subway. Most of those calories come from fat (41%) and carbohydrates (41%).

To burn the 580 calories in a 6" Fritos® Chicken Enchilada Melt, you would have to run for 51 minutes or walk for 83 minutes.

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Customer ratings

According to our website visitors, a 6" Fritos® Chicken Enchilada Melt is not a healthy and nutritious option from Subway, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Fritos® Chicken Enchilada Melt is healthy or not.