Subway

Subway 6" Steak & Bacon Melt Nutrition Facts

A Subway 6" Steak & Bacon Melt contains 500 calories, 16 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Steak & Bacon Melt from Subway Sandwiches.

Subway 6" Steak & Bacon Melt Nutrition Facts


Serving Size	293g
Calories	500	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	7.0g	35%
Trans Fat	0.5g
Cholesterol	85mg	28%
Sodium	1550mg	65%
Total Carbohydrates	51g	17%
Dietary Fiber	6g	24%
Sugars	9g
Protein	38g	76%
Vitamin A		10%
Vitamin C		20%
Calcium		40%
Iron		30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 500 calories in a 6" Steak & Bacon Melt from Subway. Most of those calories come from carbohydrates (41%).

To burn the 500 calories in a 6" Steak & Bacon Melt, you would have to run for 44 minutes or walk for 71 minutes.

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According to our website visitors, a 6" Steak & Bacon Melt is a healthy and nutritious option from Subway, with 68% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Steak & Bacon Melt is healthy or not.