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Subway Garlic Bread Nutrition Facts

Subway Garlic Bread Nutrition Facts

A Subway Garlic Bread contains 210 calories, 3 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garlic Bread from Subway Sandwiches.

Subway Garlic Bread Nutrition Facts

Serving Size 74g
Calories 210 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrates 40g 13%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 7g 14%
Vitamin A   0%
Vitamin C   0%
Calcium   30%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 210 calories in a Garlic Bread from Subway. Most of those calories come from carbohydrates (77%).

To burn the 210 calories in a Garlic Bread, you would have to run for 18 minutes or walk for 30 minutes.

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Customer ratings

According to our website visitors, a Garlic Bread is not a healthy and nutritious option from Subway, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Garlic Bread is healthy or not.

Is the Garlic Bread healthy?

40% of voters think the Garlic Bread is healthy.

10 15

Does the Garlic Bread taste good?

85% of voters think the Garlic Bread tastes good.

22 4

Weight Watchers points


There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of Garlic Bread from Subway.

Weight Watchers points for
the full Subway menu

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