A Subway 6" Parmesan Oregano Bread contains 190 calories, 3 grams of fat and 37 grams of carbohydrates.
According to our website visitors, a 6" Parmesan Oregano Bread is a healthy and nutritious option from Subway, with 75% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a 6" Parmesan Oregano Bread is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Parmesan Oregano Bread from Subway Sandwiches.
There are 190 calories in a 6" Parmesan Oregano Bread from Subway. Most of those calories come from carbohydrates (73%).
Serving Size | 68g | |
Calories | 190 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 460mg | 19% |
Total Carbohydrates | 37g | 12% |
Dietary Fiber | 2g | 8% |
Sugars | 3g | |
Protein | 7g | 14% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of 6" Parmesan Oregano Bread from Subway.
Allergy Information: a Subway 6" Parmesan Oregano Bread contains gluten, milk, soy and wheat. a Subway 6" Parmesan Oregano Bread does not contain egg, fish, nitrates, peanuts, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A 6" Parmesan Oregano Bread from Subway contains the following ingredients:
Subway Artisan Italian Bread [Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Yeast, Sugar, Contains 2% or less of: Wheat gluten, Wheat sourdough (cultured wheat flour, natural flavor), Salt, Palm oil, Cultured wheat flour, Soy lecithin, Enzymes, Ascorbic acid, Soybean oil]. Parmesan-Oregano Topping [Corn Maltodextrin, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Toasted Bread Crumbs (Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sea Salt, Yeast), Salt, Spices, Dehydrated Garlic, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Sunflower Oil, Citric Acid, Yeast Extract, Lactic Acid, Natural Flavor & Not More than 2% Silicon Dioxide Added (as Anticaking Agent).] Contains Soy, Milk, Wheat.