There are 180 calories in a Black Forest Ham, Egg White & Cheese from Subway. Most of those calories come from carbohydrates (47%).
To burn the 180 calories in a Black Forest Ham, Egg White & Cheese, you would have to run for 16 minutes or walk for 26 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Black Forest Ham, Egg White & Cheese is healthy or not.
There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Black Forest Ham, Egg White & Cheese from Subway.
Select a second item to compare to the Black Forest Ham, Egg White & Cheese from Subway.
CLOSE
