Subway 6" Monterey Cheddar Bread Nutrition Facts

Below are the nutrition facts and Weight Watchers points for 6" Monterey Cheddar Bread from Subway Sandwiches .

Subway 6

Subway 6" Monterey Cheddar Bread Calories

There are 240 calories in a 6" Monterey Cheddar Bread from Subway. Most of those calories come from carbohydrates (63%).

Subway 6" Monterey Cheddar Bread Nutrition Facts

Serving Size 82 grams
Calories 240
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 340mg 14%
Total Carbohydrates 38g 13%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 10g 20%
Vitamin A   2%
Vitamin C   0%
Calcium   40%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway 6" Monterey Cheddar Bread Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Subway menu

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Healthy Unhealthy

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Subway 6" Monterey Cheddar Bread Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
sesame
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sulfites

Allergy Information: a Subway 6" Monterey Cheddar Bread contains gluten, milk, soy and wheat. a Subway 6" Monterey Cheddar Bread does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway 6" Monterey Cheddar Bread Ingredients

Subway® Italian Bread (Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% or less of: soybean oil, calcium carbonate, wheat gluten, salt, sunflower lecithin, ascorbic acid, yeast extract, Vitamin D2, enzymes. Contains wheat. ), Monterey Jack cheese blend (Monterey Jack cheese (cultured pasteurized milk, salt, enzymes), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor). Contains milk and wheat.