There are 360 calories in a 6" Egg & Cheese from Subway. Most of those calories come from carbohydrates (49%).
To burn the 360 calories in a 6" Egg & Cheese, you would have to run for 32 minutes or walk for 51 minutes.
According to our website visitors, a 6" Egg & Cheese is a healthy and nutritious option from Subway, with 60% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Egg & Cheese is healthy or not.
There are 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of 6" Egg & Cheese from Subway.