Subway

Subway 6" Sausage, Egg & Cheese Nutrition Facts

A Subway 6" Sausage, Egg & Cheese contains 500 calories, 23 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Sausage, Egg & Cheese from Subway Sandwiches.

Subway 6" Sausage, Egg & Cheese Nutrition Facts


Serving Size	231g
Calories	500	See analysis
Calories From Fat	210
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	9.0g	45%
Trans Fat	0.0g
Cholesterol	265mg	88%
Sodium	1380mg	58%
Total Carbohydrates	45g	15%
Dietary Fiber	5g	20%
Sugars	7g
Protein	29g	58%
Vitamin A		10%
Vitamin C		0%
Calcium		45%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 500 calories in a 6" Sausage, Egg & Cheese from Subway. Most of those calories come from fat (42%) and carbohydrates (36%).

To burn the 500 calories in a 6" Sausage, Egg & Cheese, you would have to run for 44 minutes or walk for 71 minutes.

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Customer ratings

According to our website visitors, a 6" Sausage, Egg & Cheese is not a healthy and nutritious option from Subway, with only 39% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Sausage, Egg & Cheese is healthy or not.