Subway

Subway Bacon, Egg and Cheese Nutrition Facts

A Subway Bacon, Egg and Cheese contains 210 calories, 9 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon, Egg and Cheese from Subway Sandwiches.

Subway Bacon, Egg and Cheese Nutrition Facts


Serving Size	96g
Calories	210	See analysis
Calories From Fat	80
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	3.5g	18%
Trans Fat	0.0g
Cholesterol	115mg	38%
Sodium	560mg	23%
Total Carbohydrates	21g	7%
Dietary Fiber	1g	4%
Sugars	2g
Protein	11g	22%
Vitamin A		4%
Vitamin C		0%
Calcium		10%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 210 calories in a Bacon, Egg and Cheese from Subway. Most of those calories come from fat (38%) and carbohydrates (40%).

To burn the 210 calories in a Bacon, Egg and Cheese, you would have to run for 18 minutes or walk for 30 minutes.

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Customer ratings

According to our website visitors, a Bacon, Egg and Cheese is a healthy and nutritious option from Subway, with 78% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon, Egg and Cheese is healthy or not.