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Subway Tomato Garden Vegetable with Rotini Nutrition Facts

Subway Tomato Garden Vegetable with Rotini Nutrition Facts

A Subway Tomato Garden Vegetable with Rotini contains 90 calories, 0 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tomato Garden Vegetable with Rotini from Subway Sandwiches.

Subway Tomato Garden Vegetable with Rotini Nutrition Facts

Serving Size 310 grams
Calories 90 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 860mg 36%
Total Carbohydrates 20g 7%
Dietary Fiber 2g 8%
Sugars 8g  
Protein 3g 6%
Vitamin A   30%
Vitamin C   0%
Calcium   4%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 90 calories in a Tomato Garden Vegetable with Rotini from Subway. Most of those calories come from carbohydrates (87%).

To burn the 90 calories in a Tomato Garden Vegetable with Rotini, you would have to run for 8 minutes or walk for 13 minutes.

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Weight Watchers points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Tomato Garden Vegetable with Rotini from Subway.

Weight Watchers points for
the full Subway menu

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