Subway 6" Egg White & Cheese Nutrition Facts

Subway 6" Egg White & Cheese Nutrition Facts

Below are the nutrition facts and Weight Watchers points for 6" Egg White & Cheese from Subway Sandwiches .

Subway 6" Egg White & Cheese Calories

There are 320 calories in a 6" Egg White & Cheese from Subway. Most of those calories come from carbohydrates (55%).

Subway 6" Egg White & Cheese Nutrition Facts

Serving Size 174g
Calories 320
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 910mg 38%
Total Carbohydrates 44g 15%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 19g 38%
Vitamin A   4%
Vitamin C   0%
Calcium   60%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway 6" Egg White & Cheese Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Subway menu

Health-O-Meter

Is the 6" Egg White & Cheese good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the 6" Egg White & Cheese taste good?

 
 

Vote:  
Delicious Disgusting

Subway 6" Egg White & Cheese Allergens

We are working on getting the allergen information for this item.

Subway 6" Egg White & Cheese Ingredients

We are working on getting the ingredients for this item.