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Subway BBQ Steak & Bacon Melt Salad Soup Nutrition Facts

Subway BBQ Steak & Bacon Melt Salad Soup Nutrition Facts

A Subway BBQ Steak & Bacon Melt Salad Soup contains 260 calories, 12 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BBQ Steak & Bacon Melt Salad Soup from Subway Sandwiches.

Subway BBQ Steak & Bacon Melt Salad Soup Nutrition Facts

Serving Size 374g
Calories 260 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 1020mg 43%
Total Carbohydrates 15g 5%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 24g 48%
Vitamin A   50%
Vitamin C   50%
Calcium   15%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 260 calories in a BBQ Steak & Bacon Melt Salad Soup from Subway. Most of those calories come from protein (36%) and fat (41%).

To burn the 260 calories in a BBQ Steak & Bacon Melt Salad Soup, you would have to run for 23 minutes or walk for 37 minutes.

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Customer ratings

According to our website visitors, a BBQ Steak & Bacon Melt Salad Soup is not a healthy and nutritious option from Subway, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a BBQ Steak & Bacon Melt Salad Soup is healthy or not.

Is the BBQ Steak & Bacon Melt Salad Soup healthy?

 
 
33% of voters think the BBQ Steak & Bacon Melt Salad Soup is healthy.

Vote:  
2 4

Does the BBQ Steak & Bacon Melt Salad Soup taste good?

 
 
33% of voters think the BBQ Steak & Bacon Melt Salad Soup tastes good.

Vote:  
2 4

Weight Watchers points

8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of BBQ Steak & Bacon Melt Salad Soup from Subway.

Weight Watchers points for
the full Subway menu

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