Subway 6" Egg & Cheese (with Black Forest Ham) Nutrition Facts

Subway 6" Egg & Cheese (with Black Forest Ham) Nutrition FactsBelow are the nutrition facts and Weight Watchers points for 6" Egg & Cheese (with Black Forest Ham) from Subway Sandwiches .

Subway 6" Egg & Cheese (with Black Forest Ham) Calories

There are 390 calories in a 6" Egg & Cheese (with Black Forest Ham) from Subway. Most of those calories come from carbohydrates (45%).

Subway 6" Egg & Cheese (with Black Forest Ham) Nutrition Facts

Serving Size 202 grams
Amount Per Serving
Calories 390
Calories From Fat 120
Total Fat 13g 20%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 240mg 80%
Sodium 1150mg 48%
Total Carbohydrates 45g 15%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 24g 48%
Vitamin A   8%
Vitamin C   0%
Calcium   40%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway 6" Egg & Cheese (with Black Forest Ham) Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 12

Weight Watchers PointsPlus: 10

Weight Watchers points for
the full Subway menu

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Subway 6" Egg & Cheese (with Black Forest Ham) Allergens

We are working on getting the allergen information for this item.

Subway 6" Egg & Cheese (with Black Forest Ham) Ingredients

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