Subway

Subway 6" Hawaiian Sweet Bread Nutrition Facts

A Subway 6" Hawaiian Sweet Bread contains 220 calories, 3 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Hawaiian Sweet Bread from Subway Sandwiches.

Subway 6" Hawaiian Sweet Bread Nutrition Facts


Serving Size	71g
Calories	220	See analysis
Calories From Fat	25
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	1.0g	5%
Trans Fat	0.0g
Cholesterol	17mg	6%
Sodium	220mg	9%
Total Carbohydrates	41g	14%
Dietary Fiber	1g	4%
Sugars	8g
Protein	8g	16%
Vitamin A		2%
Vitamin C		0%
Calcium		4%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 220 calories in a 6" Hawaiian Sweet Bread from Subway. Most of those calories come from carbohydrates (74%).

To burn the 220 calories in a 6" Hawaiian Sweet Bread, you would have to run for 19 minutes or walk for 31 minutes.

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Customer ratings

According to our website visitors, a 6" Hawaiian Sweet Bread is a healthy and nutritious option from Subway, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Hawaiian Sweet Bread is healthy or not.

Is the 6" Hawaiian Sweet Bread healthy?

64% of voters think the 6" Hawaiian Sweet Bread is healthy.

Vote:

7 4

Does the 6" Hawaiian Sweet Bread taste good?

90% of voters think the 6" Hawaiian Sweet Bread tastes good.

Vote:

9 1

Allergens

Contains

wheat

Unknown

egg

fish

glutamates

gluten

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

Allergy Information: a Subway 6" Hawaiian Sweet Bread contains wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.