There are 160 calories in a Yogurt Parfait from Subway. Most of those calories come from carbohydrates (73%).
To burn the 160 calories in a Yogurt Parfait, you would have to run for 14 minutes or walk for 23 minutes.
According to our website visitors, a Yogurt Parfait is a healthy and nutritious option from Subway, with 85% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Yogurt Parfait is healthy or not.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus in a serving of Yogurt Parfait from Subway.
