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McDonald's Weight Watchers Points

McDonald's Weight Watchers PointsWeight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire McDonald's menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.

Updated: 11/20/2024
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FreeStyle
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Burgers & Sandwiches

32 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
15 15 12

A McDonald's Bacon McDouble contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus.

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19 20 18

A McDonald's Bacon Ranch Deluxe McCrispy contains 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 18 WW PointsPlus.

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18 20 17

A McDonald's Bacon Ranch McCrispy contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus.

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18 18 14

A McDonald's Big Mac contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus.

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20 20 16

A McDonald's Big Mac Bacon contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus.

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92 92 60

A McDonald's Cardi B & Offset Meal contains 92 Weight Watchers Freestyle Points, 92 WW SmartPoints and 60 WW PointsPlus.

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10 10 8

A McDonald's Cheeseburger contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

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22 22 17

A McDonald's Single Cheesy Jalapeno Bacon Quarter Pounder contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus.

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29 29 23

A McDonald's Double Cheesy Jalapeno Bacon Quarter Pounder contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 23 WW PointsPlus.

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20 22 18

A McDonald's Chicken Big Mac contains 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus.

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14 14 12

A McDonald's Daily Double contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.

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14 16 14

A McDonald's Deluxe McCrispy contains 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus.

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15 15 11

A McDonald's Double Cheeseburger contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus.

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16 16 14

A McDonald's Double Filet-O-Fish contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus.

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10 10 9

A McDonald's Double Hamburger contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus.

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26 26 21

A McDonald's Double Quarter Pounder with Cheese contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 21 WW PointsPlus.

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22 22 17

A McDonald's Double Quarter Pounder with Cheese Deluxe contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus.

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11 12 10

A McDonald's Filet-O-Fish® contains 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

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8 8 6

A McDonald's Hamburger contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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12 14 10

A McDonald's Hot 'n Spicy McChicken contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 10 WW PointsPlus.

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11 13 11

A McDonald's McChicken contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus.

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12 14 12

A McDonald's McCrispy Chicken Sandwich contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.

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13 13 10

A McDonald's McDouble contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus.

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17 17 14

A McDonald's McRib contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus.

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21 21 17

A McDonald's Quarter Pounder Bacon contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus.

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22 22 17

A McDonald's Quarter Pounder Deluxe contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus.

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18 18 14

A McDonald's Quarter Pounder® with Cheese contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus.

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26 26 21

A McDonald's Single Smoky BLT Quarter Pounder with Cheese contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 21 WW PointsPlus.

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33 33 26

A McDonald's Double Smoky BLT Quarter Pounder with Cheese contains 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 26 WW PointsPlus.

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16 16 14

A McDonald's Spicy Deluxe McCrispy contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus.

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14 16 14

A McDonald's Spicy McCrispy contains 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus.

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17 17 14

A McDonald's Triple Cheeseburger contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus.

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Beverages

48 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
4 4 3

A McDonald's 1% Low Fat Milk Jug contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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2 2 1

A McDonald's Apple Juice Box contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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7 7 3

A McDonald's Extra Small Coca-Cola Classic contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus.

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9 9 4

A McDonald's Small Coca-Cola Classic contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus.

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14 14 6

A McDonald's Medium Coca-Cola Classic contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus.

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18 18 9

A McDonald's Large Coca-Cola Classic contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 9 WW PointsPlus.

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0 0 0

A McDonald's Dasani© Water contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A McDonald's Medium Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A McDonald's Extra Small Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A McDonald's Small Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A McDonald's Large Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A McDonald's Medium Diet Dr Pepper contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A McDonald's Extra Small Diet Dr Pepper contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A McDonald's Small Diet Dr Pepper contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A McDonald's Large Diet Dr Pepper contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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8 8 3

A McDonald's Extra Small Dr Pepper contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 3 WW PointsPlus.

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11 11 5

A McDonald's Small Dr Pepper contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus.

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13 13 6

A McDonald's Medium Dr Pepper contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus.

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18 18 9

A McDonald's Large Dr Pepper contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 9 WW PointsPlus.

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9 9 4

A McDonald's Small Fanta Orange contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus.

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13 13 6

A McDonald's Medium Fanta Orange contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus.

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18 18 8

A McDonald's Large Fanta Orange contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus.

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6 6 3

A McDonald's Fat Free Chocolate Milk Jug contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 3 WW PointsPlus.

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7 7 3

A McDonald's Extra Small Hi-C Orange Lavaburst contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus.

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15 15 7

A McDonald's Medium Hi-C Orange Lavaburst contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 7 WW PointsPlus.

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19 19 9

A McDonald's Large Hi-C Orange Lavaburst contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 9 WW PointsPlus.

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0 0 0

A McDonald's Medium Iced Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A McDonald's Extra Small Iced Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A McDonald's Small Iced Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A McDonald's Large Iced Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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9 9 4

A McDonald's Small Lemonade contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus.

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14 14 6

A McDonald's Medium Lemonade contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus.

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19 19 9

A McDonald's Large Lemonade contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 9 WW PointsPlus.

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11 11 5

A McDonald's Small Mango Pineapple Smoothie contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus.

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14 14 7

A McDonald's Medium Mango Pineapple Smoothie contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 7 WW PointsPlus.

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19 19 9

A McDonald's Large Mango Pineapple Smoothie contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 9 WW PointsPlus.

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10 10 5

A McDonald's Minute Maid Orange Juice contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus.

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6 6 3

A McDonald's Extra Small Sprite contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 3 WW PointsPlus.

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9 9 4

A McDonald's Small Sprite contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus.

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13 13 6

A McDonald's Medium Sprite contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus.

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17 17 8

A McDonald's Large Sprite contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 8 WW PointsPlus.

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10 10 5

A McDonald's Small Strawberry Banana Smoothie contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus.

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13 13 6

A McDonald's Medium Strawberry Banana Smoothie contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus.

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18 18 9

A McDonald's Large Strawberry Banana Smoothie contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 9 WW PointsPlus.

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4 4 2

A McDonald's Extra Small Sweet Tea contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus.

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5 5 2

A McDonald's Small Sweet Tea contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 2 WW PointsPlus.

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7 7 3

A McDonald's Medium Sweet Tea contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus.

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9 9 4

A McDonald's Large Sweet Tea contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus.

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Breakfast

24 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
22 22 14

A McDonald's Apple Fritter contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 14 WW PointsPlus.

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16 18 14

A McDonald's Bacon, Egg & Cheese Bagel contains 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus.

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14 16 12

A McDonald's Bacon, Egg & Cheese Biscuit Regular Size contains 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus.

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15 16 13

A McDonald's Bacon, Egg & Cheese Biscuit Large Size contains 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus.

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13 15 11

A McDonald's Bacon, Egg & Cheese McGriddles contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus.

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48 50 36

A McDonald's Big Breakfast with Hotcakes contains 48 Weight Watchers Freestyle Points, 50 WW SmartPoints and 36 WW PointsPlus.

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24 26 20

A McDonald's Big Breakfast® contains 24 Weight Watchers Freestyle Points, 26 WW SmartPoints and 20 WW PointsPlus.

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19 19 13

A McDonald's Blueberry Muffin contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 13 WW PointsPlus.

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24 24 15

A McDonald's Cinnamon Roll contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 15 WW PointsPlus.

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8 9 8

A McDonald's Egg McMuffin contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus.

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10 10 6

A McDonald's Fruit & Maple Oatmeal w/o Brown Sugar contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus.

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13 13 8

A McDonald's Fruit & Maple Oatmeal w/ Brown Sugar contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 8 WW PointsPlus.

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5 5 4

A McDonald's Hash Brown contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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24 24 16

A McDonald's Hotcakes contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 16 WW PointsPlus.

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31 31 21

A McDonald's Hotcakes and Sausage contains 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 21 WW PointsPlus.

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17 17 12

A McDonald's Sausage Biscuit Regular Size contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus.

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18 18 13

A McDonald's Sausage Biscuit Large Size contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus.

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17 19 14

A McDonald's Sausage Biscuit with Egg Regular Size contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus.

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17 19 14

A McDonald's Sausage Biscuit with Egg Large Size contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus.

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8 10 8

A McDonald's Sausage Burrito contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

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16 16 12

A McDonald's Sausage McGriddles® contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus.

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14 14 11

A McDonald's Sausage McMuffin® contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus.

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14 16 13

A McDonald's Sausage McMuffin® with Egg contains 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus.

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18 20 15

A McDonald's Sausage, Egg & Cheese McGriddles contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus.

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Chicken Nuggets and Strips

5 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
3 5 5

A McDonald's 4 Piece Chicken McNuggets contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus.

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5 7 7

A McDonald's 6 Piece Chicken McNuggets contains 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus.

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10 12 12

A McDonald's 10 Piece Chicken McNuggets contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 12 WW PointsPlus.

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23 25 24

A McDonald's 20 Piece Chicken McNuggets contains 23 Weight Watchers Freestyle Points, 25 WW SmartPoints and 24 WW PointsPlus.

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47 49 47

A McDonald's 40 piece Chicken McNuggets contains 47 Weight Watchers Freestyle Points, 49 WW SmartPoints and 47 WW PointsPlus.

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Condiments

31 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
3 3 2

A McDonald's Big Mac Sauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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3 3 1

A McDonald's Chipotle Barbeque Sauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus.

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1 1 1

A McDonald's Coffee Cream contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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4 4 3

A McDonald's Creamy Ranch Sauce contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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0 0 0

A McDonald's EQUAL® 0 Calorie Sweetener contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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2 2 1

A McDonald's Grape Jam contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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3 3 1

A McDonald's Honey contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus.

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3 3 2

A McDonald's Honey Mustard Sauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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3 3 2

A McDonald's Hot Habanero Sauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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9 9 5

A McDonald's Hotcake Syrup contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus.

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1 1 0

A McDonald's Ketchup Packet contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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3 3 2

A McDonald's Mambo Sauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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1 1 0

A McDonald's Marinara Sauce contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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4 4 3

A McDonald's Newman's Own® Creamy Southwest Dressing contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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1 1 1

A McDonald's Newman's Own® Low Fat Balsamic Vinaigrette contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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2 2 2

A McDonald's Newman's Own® Low Fat Italian Dressing contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

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4 4 2

A McDonald's Newman's Own® Low Fat Sesame Ginger Dressing contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus.

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6 6 5

A McDonald's Newman's Own® Ranch Dressing contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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1 1 1

A McDonald's Peanuts for Sundaes contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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0 0 0

A McDonald's Salt Packet contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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1 1 1

A McDonald's Spicy Buffalo Sauce contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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0 0 0

A McDonald's SPLENDA® No Calorie Sweetener contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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2 2 1

A McDonald's Strawberry Preserves contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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1 1 0

A McDonald's Sugar Packet contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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4 4 2

A McDonald's Sweet & Spicy Jam contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus.

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3 3 1

A McDonald's Sweet 'N Sour Sauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus.

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3 3 1

A McDonald's Sweet Chili Sauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus.

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2 2 1

A McDonald's Szechuan Sauce contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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3 3 1

A McDonald's Tangy Barbeque Sauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus.

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5 5 4

A McDonald's Tartar Sauce Cup contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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2 2 1

A McDonald's Whipped Margarine contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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Desserts

28 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
11 11 6

A McDonald's Baked Hot Apple Pie contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 6 WW PointsPlus.

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17 17 10

A McDonald's Cheese Danish contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 10 WW PointsPlus.

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7 7 4

A McDonald's Chocolate Chip Cookie contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus.

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26 26 14

A McDonald's Small Chocolate Shake contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 14 WW PointsPlus.

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32 32 17

A McDonald's Medium Chocolate Shake contains 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 17 WW PointsPlus.

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42 42 23

A McDonald's Large Chocolate Shake contains 42 Weight Watchers Freestyle Points, 42 WW SmartPoints and 23 WW PointsPlus.

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28 28 15

A McDonald's Grimace's Birthday Shake contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 15 WW PointsPlus.

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18 18 8

A McDonald's Hot Caramel Sundae contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus.

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18 18 7

A McDonald's Hot Fudge Sundae contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 7 WW PointsPlus.

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2 2 1

A McDonald's Kiddie Ice Cream Cone contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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21 21 10

A McDonald's Snack Size McFlurry w/ M&M's Candies contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 10 WW PointsPlus.

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32 32 15

A McDonald's Regular McFlurry w/ M&M's Candies contains 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 15 WW PointsPlus.

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16 16 8

A McDonald's Snack Size McFlurry w/ OREO Cookies contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 8 WW PointsPlus.

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25 25 12

A McDonald's Regular McFlurry w/ OREO Cookies contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 12 WW PointsPlus.

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22 22 12

A McDonald's Snack Size Oreo Fudge McFlurry contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 12 WW PointsPlus.

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30 30 17

A McDonald's Regular Oreo Fudge McFlurry contains 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 17 WW PointsPlus.

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24 24 14

A McDonald's Peanut Butter Crunch McFlurry contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 14 WW PointsPlus.

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23 23 12

A McDonald's Small Shamrock Shake contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 12 WW PointsPlus.

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28 28 15

A McDonald's Medium Shamrock Shake contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 15 WW PointsPlus.

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40 40 21

A McDonald's Large Shamrock Shake contains 40 Weight Watchers Freestyle Points, 40 WW SmartPoints and 21 WW PointsPlus.

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25 25 14

A McDonald's Small Strawberry Shake contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 14 WW PointsPlus.

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30 30 16

A McDonald's Medium Strawberry Shake contains 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 16 WW PointsPlus.

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40 40 22

A McDonald's Large Strawberry Shake contains 40 Weight Watchers Freestyle Points, 40 WW SmartPoints and 22 WW PointsPlus.

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27 27 14

A McDonald's Strawberry Shortcake McFlurry contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 14 WW PointsPlus.

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9 9 4

A McDonald's Vanilla Ice Cream Cone contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus.

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23 23 13

A McDonald's Small Vanilla Shake contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 13 WW PointsPlus.

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29 29 14

A McDonald's Medium Vanilla Shake contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 14 WW PointsPlus.

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38 38 18

A McDonald's Large Vanilla Shake contains 38 Weight Watchers Freestyle Points, 38 WW SmartPoints and 18 WW PointsPlus.

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Happy Meals

3 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
13 13 11

A McDonald's 4 Piece Chicken McNuggets Happy Meal contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus.

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16 16 12

A McDonald's 6 Piece Chicken McNuggets Happy Meal contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus.

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16 16 13

A McDonald's Hamburger Happy Meal contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus.

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McCafe Coffee

63 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
0 0 0

A McDonald's Small Americano contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A McDonald's Medium Americano contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A McDonald's Large Americano contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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5 5 3

A McDonald's Small Cappuccino contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus.

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7 7 4

A McDonald's Medium Cappuccino contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus.

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9 9 6

A McDonald's Large Cappuccino contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus.

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10 10 6

A McDonald's Small Caramel Cappuccino contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus.

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13 13 7

A McDonald's Medium Caramel Cappuccino contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus.

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17 17 9

A McDonald's Large Caramel Cappuccino contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 9 WW PointsPlus.

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23 23 12

A McDonald's Caramel Frappe contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 12 WW PointsPlus.

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13 13 7

A McDonald's Small Caramel Macchiato contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus.

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16 16 9

A McDonald's Medium Caramel Macchiato contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus.

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19 19 11

A McDonald's Large Caramel Macchiato contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 11 WW PointsPlus.

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15 15 8

A McDonald's Caramel Mocha Small contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus.

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19 19 10

A McDonald's Caramel Mocha Medium contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 10 WW PointsPlus.

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22 22 13

A McDonald's Caramel Mocha Large contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 13 WW PointsPlus.

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0 0 0

A McDonald's Small Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A McDonald's Medium Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A McDonald's Large Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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29 29 15

A McDonald's Small Dulce de Leche Frappe contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 15 WW PointsPlus.

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33 33 17

A McDonald's Medium Dulce de Leche Frappe contains 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 17 WW PointsPlus.

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45 45 23

A McDonald's Large Dulce de Leche Frappe contains 45 Weight Watchers Freestyle Points, 45 WW SmartPoints and 23 WW PointsPlus.

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10 10 5

A McDonald's Small French Vanilla Cappuccino contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus.

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12 12 6

A McDonald's Medium French Vanilla Cappuccino contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus.

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15 15 8

A McDonald's Large French Vanilla Cappuccino contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus.

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15 15 9

A McDonald's Nonfat Hot Chocolate contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 9 WW PointsPlus.

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18 18 11

A McDonald's Regular Hot Chocolate contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 11 WW PointsPlus.

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10 10 5

A McDonald's Iced Caramel Latte contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus.

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10 10 6

A McDonald's Small Iced Caramel Macchiato contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus.

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12 12 7

A McDonald's Medium Iced Caramel Macchiato contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus.

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18 18 10

A McDonald's Large Iced Caramel Macchiato contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 10 WW PointsPlus.

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13 13 7

A McDonald's Iced Caramel Mocha contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus.

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16 16 9

A McDonald's Medium Iced Caramel Mocha contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus.

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22 22 12

A McDonald's Large Iced Caramel Mocha contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 12 WW PointsPlus.

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4 4 3

A McDonald's Sugar Free French Vanilla Iced Coffee contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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10 10 5

A McDonald's Hazelnut Iced Coffee contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus.

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10 10 5

A McDonald's Caramel Iced Coffee contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus.

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10 10 5

A McDonald's French Vanilla Iced Coffee contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus.

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11 11 5

A McDonald's Regular Iced Coffee contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus.

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11 11 6

A McDonald's Nonfat Caramel Iced Mocha contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 6 WW PointsPlus.

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13 13 7

A McDonald's Nonfat Iced Mocha contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus.

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14 14 8

A McDonald's Caramel Iced Mocha contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus.

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15 15 9

A McDonald's Regular Iced Mocha contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 9 WW PointsPlus.

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10 10 5

A McDonald's Iced Vanilla Latte contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus.

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7 7 5

A McDonald's Sugar Free French Vanilla Latte contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus.

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8 8 5

A McDonald's Regular Latte contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus.

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14 14 7

A McDonald's Caramel Latte contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 7 WW PointsPlus.

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15 15 8

A McDonald's Hazelnut Latte contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus.

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14 14 8

A McDonald's French Vanilla Latte contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus.

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12 12 6

A McDonald's Small McCafe Pumpkin Spice Latte contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus.

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15 15 8

A McDonald's Medium McCafe Pumpkin Spice Latte contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus.

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19 19 10

A McDonald's Large McCafe Pumpkin Spice Latte contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 10 WW PointsPlus.

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12 12 6

A McDonald's Nonfat Caramel Mocha contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus.

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14 14 8

A McDonald's Nonfat Mocha contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus.

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15 15 8

A McDonald's Caramel Mocha contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus.

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15 15 9

A McDonald's White Chocolate Mocha contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 9 WW PointsPlus.

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16 16 9

A McDonald's Regular Mocha contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus.

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23 23 12

A McDonald's Frappe Mocha contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 12 WW PointsPlus.

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3 3 3

A McDonald's Sugar Free French Vanilla Nonfat Latte contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus.

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4 4 3

A McDonald's Regular Nonfat Latte contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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11 11 6

A McDonald's Caramel Nonfat Latte contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 6 WW PointsPlus.

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11 11 6

A McDonald's Hazelnut Nonfat Latte contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 6 WW PointsPlus.

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11 11 6

A McDonald's French Vanilla Nonfat Latte contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 6 WW PointsPlus.

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Menu Hacks

4 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
24 24 20

A McDonald's Crunchy Double contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 20 WW PointsPlus.

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20 20 17

A McDonald's Hash Brown McMuffin contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus.

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41 42 36

A McDonald's Land, Air & Sea contains 41 Weight Watchers Freestyle Points, 42 WW SmartPoints and 36 WW PointsPlus.

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26 27 22

A McDonald's Surf + Turf contains 26 Weight Watchers Freestyle Points, 27 WW SmartPoints and 22 WW PointsPlus.

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Salads

9 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
3 5 3

A McDonald's Premium Asian Salad w/o Chicken contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus.

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6 8 8

A McDonald's Premium Asian Salad w/ Grilled Chicken contains 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus.

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12 14 13

A McDonald's Premium Asian Salad w/ Crispy Chicken contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus.

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4 6 5

A McDonald's Premium Bacon Ranch Salad w/o Chicken contains 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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6 8 8

A McDonald's Premium Bacon Ranch Salad w/ Grilled Chicken contains 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus.

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12 14 13

A McDonald's Premium Bacon Ranch Salad w/ Crispy Chicken contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus.

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6 8 6

A McDonald's Premium Southwest Salad w/o Chicken contains 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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7 9 9

A McDonald's Premium Southwest Salad w/ Grilled Chicken contains 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus.

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14 16 13

A McDonald's Premium Southwest Salad w/ Crispy Chicken contains 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus.

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Snacks & Sides

9 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
1 1 0

A McDonald's Apple Slices contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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2 2 1

A McDonald's Cuties contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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4 4 3

A McDonald's Kids French Fries contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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7 7 6

A McDonald's Small French Fries contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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10 10 9

A McDonald's Medium French Fries contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus.

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16 16 13

A McDonald's Large French Fries contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus.

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21 21 18

A McDonald's Basket of French Fries contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus.

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0 0 0

A McDonald's Side Salad contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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2 2 1

A McDonald's Strawberry Gogurt contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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