McDonald's

McDonald's Blueberry Muffin Nutrition Facts

A McDonald's Blueberry Muffin contains 470 calories, 22 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blueberry Muffin from McDonald's.

McDonald's Blueberry Muffin Nutrition Facts

Updated: 10/19/2020
Serving Size	1 muffin
Calories	470	See analysis
Calories From Fat	198
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	3.5g	18%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	360mg	15%
Total Carbohydrates	64g	21%
Dietary Fiber	2g	8%
Sugars	36g
Protein	6g	12%
Calcium		4%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 470 calories in a Blueberry Muffin from McDonald's. Most of those calories come from fat (41%) and carbohydrates (54%).

To burn the 470 calories in a Blueberry Muffin, you would have to run for 41 minutes or walk for 67 minutes.

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Customer ratings

According to our website visitors, a Blueberry Muffin is not a healthy and nutritious option from McDonald's, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Blueberry Muffin is healthy or not.

Is the Blueberry Muffin healthy?

17% of voters think the Blueberry Muffin is healthy.

Vote:

10 49

Does the Blueberry Muffin taste good?

90% of voters think the Blueberry Muffin tastes good.

Vote:

55 6

Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's Blueberry Muffin contains egg, gluten, milk and wheat. a McDonald's Blueberry Muffin does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Blueberry Muffin from McDonald's contains the following ingredients:

Sugar, Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Blueberries, Eggs, Glycerine, Contains 2% Or Less: Corn Syrup, Modified Food Starch, Non Fat Dry Milk, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Natural Flavors, Preservatives (sodium Propionate And Potassium Sorbate), Xanthan Gum, Corn Starch.