There are 400 calories in a Sausage McMuffin® from McDonald's. Most of those calories come from fat (57%).
Serving Size | 1 sandwich | |
Calories | 400 | |
Calories From Fat | 230 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 25g | 38% |
Saturated Fat | 10.0g | 50% |
Trans Fat | 0.5g | |
Cholesterol | 55mg | 18% |
Sodium | 760mg | 32% |
Total Carbohydrates | 29g | 10% |
Dietary Fiber | 2g | 8% |
Sugars | 3g | |
Protein | 14g | 28% |
Vitamin A | 10% | |
Vitamin C | 4% | |
Calcium | 15% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 11
Allergy Information: a McDonald's Sausage McMuffin® contains gluten, milk, soy and wheat. a McDonald's Sausage McMuffin® does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.