There are 350 calories in a Premium Southwest Salad w/ Grilled Chicken from McDonald's. Most of those calories come from protein (42%).
Serving Size | 1 salad | |
Calories | 350 | |
Calories From Fat | 100 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0.0g | |
Cholesterol | 110mg | 37% |
Sodium | 1070mg | 45% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 6g | 24% |
Sugars | 9g | |
Protein | 37g | 74% |
Vitamin A | 180% | |
Vitamin C | 50% | |
Calcium | 20% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 9
Does the Premium Southwest Salad w/ Grilled Chicken taste good?
Allergy Information: a McDonald's Premium Southwest Salad w/ Grilled Chicken contains milk. a McDonald's Premium Southwest Salad w/ Grilled Chicken does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.