The Surf + Turf is a McDonald's menu hack that combines beef and fish. To make a Surf + Turf, order a Double Cheeseburger and a Filet-o-Fish. Assemble your Surf + Turf by placing the fish and the bottom bun from the Fillet-o-Fish in between the burger patties of the Double Cheeseburger.
Below are the nutrition facts and Weight Watchers points for a Surf + Turf from McDonald's .
There are 830 calories in a Surf + Turf from McDonald's. Most of those calories come from fat (45%) and carbohydrates (35%).
Serving Size | 1 sandwich | |
Calories | 830 | |
Calories From Fat | 378 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 42g | 65% |
Saturated Fat | 15g | 75% |
Trans Fat | 1.5g | |
Cholesterol | 125mg | 42% |
Sodium | 1700mg | 71% |
Total Carbohydrates | 73g | 24% |
Dietary Fiber | 3g | 12% |
Sugars | 12g | |
Protein | 41g | 82% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | 20% | |
Iron | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 26
Weight Watchers SmartPoints: 27
Weight Watchers PointsPlus: 22
Allergy Information: a McDonald's Surf + Turf contains egg, fish, gluten, milk, soy and wheat. a McDonald's Surf + Turf does not contain peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.