There are 80 calories in a Sweet & Spicy Jam from McDonald's. Most of those calories come from carbohydrates (100%).
To burn the 80 calories in a Sweet & Spicy Jam, you would have to run for 7 minutes or walk for 11 minutes.
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There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus in a serving of Sweet & Spicy Jam from McDonald's.
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