There are 80 calories in a Sweet & Spicy Jam from McDonald's. Most of those calories come from carbohydrates (100%).
To burn the 80 calories in a Sweet & Spicy Jam, you would have to run for 7 minutes or walk for 11 minutes.
According to our website visitors, it's hard to tell if Sweet & Spicy Jam from McDonald's is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a Sweet & Spicy Jam is healthy and 43% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sweet & Spicy Jam is healthy or not.
Allergy Information: a McDonald's Sweet & Spicy Jam does not contain egg, fish, gluten, milk, peanuts, sesame, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus in a serving of Sweet & Spicy Jam from McDonald's.
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