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McDonald's Sweet & Spicy Jam Nutrition Facts

McDonald's Sweet & Spicy Jam Nutrition Facts

A McDonald's Sweet & Spicy Jam contains 80 calories, 0 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet & Spicy Jam from McDonald's.

McDonald's Sweet & Spicy Jam Nutrition Facts

Updated: 10/16/2023
Serving Size 1 packet
Calories 80 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrates 19g 6%
Dietary Fiber 0g 0%
Sugars 16g  
Protein 0g 0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 80 calories in a Sweet & Spicy Jam from McDonald's. Most of those calories come from carbohydrates (100%).

To burn the 80 calories in a Sweet & Spicy Jam, you would have to run for 7 minutes or walk for 11 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Sweet & Spicy Jam from McDonald's is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a Sweet & Spicy Jam is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sweet & Spicy Jam is healthy or not.

Is the Sweet & Spicy Jam healthy?

 
 
57% of voters think the Sweet & Spicy Jam is healthy.

Vote:  
4 3

Does the Sweet & Spicy Jam taste good?

 
 
80% of voters think the Sweet & Spicy Jam tastes good.

Vote:  
8 2

Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
sesame
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a McDonald's Sweet & Spicy Jam does not contain egg, fish, gluten, milk, peanuts, sesame, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sweet & Spicy Jam from McDonald's contains the following ingredients:

Sugar, Corn Syrup, Water, Apple Cider Vinegar, Red Bell Pepper, Aged Red Cayenne Pepper, Contains 2% Or Less: Salt, Distilled Vinegar, Dried Red Bell Peppers, Spice, Pectin, Citric Acid, Natural Szechuan Pepper Extract, Sodium Benzoate and Potassium Sorbate (preservatives), Calcium Chloride.

Weight Watchers points

4
SmartPoints
2
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus in a serving of Sweet & Spicy Jam from McDonald's.

Weight Watchers points for
the full McDonald's menu

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