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McDonald's Bacon, Egg & Cheese Bagel Nutrition Facts

McDonald's Bacon, Egg & Cheese Bagel Nutrition Facts

A McDonald's Bacon, Egg & Cheese Bagel contains 550 calories, 25 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon, Egg & Cheese Bagel from McDonald's.

McDonald's Bacon, Egg & Cheese Bagel Nutrition Facts

Serving Size 1 sandwich
Calories 550 See analysis
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 11.0g 55%
Trans Fat 0.5g  
Cholesterol 225mg 75%
Sodium 1260mg 53%
Total Carbohydrates 54g 18%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 26g 52%
Vitamin A   20%
Vitamin C   15%
Calcium   20%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 550 calories in a Bacon, Egg & Cheese Bagel from McDonald's. Most of those calories come from fat (41%) and carbohydrates (40%).

To burn the 550 calories in a Bacon, Egg & Cheese Bagel, you would have to run for 48 minutes or walk for 79 minutes.

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Customer ratings

According to our website visitors, a Bacon, Egg & Cheese Bagel is not a healthy and nutritious option from McDonald's, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon, Egg & Cheese Bagel is healthy or not.

Is the Bacon, Egg & Cheese Bagel healthy?

 
 
29% of voters think the Bacon, Egg & Cheese Bagel is healthy.

Vote:  
192 461

Does the Bacon, Egg & Cheese Bagel taste good?

 
 
81% of voters think the Bacon, Egg & Cheese Bagel tastes good.

Vote:  
484 113

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McDonald's Bacon, Egg & Cheese Bagel contains egg, gluten, milk, soy and wheat. a McDonald's Bacon, Egg & Cheese Bagel does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bacon, Egg & Cheese Bagel from McDonald's contains the following ingredients:

BAGEL

Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Brown Sugar, Yeast, Contains 2% or Less: High Fructose Corn Syrup, Canola Oil, Rice Flour, Propylene Glycol, Cornmeal, Modified Food Starch, Sodium Alginate, Dough Conditioners (Ascorbic Acid, Mono and Diglycerides, Monocalcium Phosphate, Enzymes, Potassium Iodate), Wheat Gluten, Tapioca Starch, Polysorbate 60, Soy Lecithin, Calcium Propionate (Preservative).

Contains: WHEAT, SOY.



FOLDED EGG

Ingredients: Eggs, Nonfat Milk, Modified Food Starch, Salt, Citric Acid, Soy Lecithin.

Contains: EGG, MILK, SOY.



PASTEURIZED PROCESS AMERICAN CHEESE

Ingredients: Milk, Cream, Water, Sodium Citrate, Cheese Cultures, Salt, Color Added, Sorbic Acid (Preservative), Citric Acid, Lactic Acid, Acetic Acid, Enzymes, Soy Lecithin.

Contains: MILK, SOY.



THICK CUT APPLEWOOD SMOKED BACON

Ingredients: Pork Bellies Cured with Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.



BREAKFAST SAUCE

Ingredients: Soybean Oil, Water, Egg Yolks, Egg Whites, Distilled Vinegar, Contains Less Than 2% of: Salt, Corn Syrup Solids, Sugar, Lemon Juice Concentrate, Modified Food Starch, Spice, Natural and Artificial Flavors, Dehydrated Cheddar Cheese (Cultured Milk, Salt, Enzymes), Buttermilk Powder, Whey Powder, Disodium Inosinate, Disodium Guanylate, Propylene Glycol Alginate, Sodium Benzoate and Potassium Sorbate (Preservatives), Xanthan Gum, Extractives of Turmeric (Color), Butter Oil, Butter Fat, Soy Lecithin, Calcium Disodium EDTA Added To Protect Flavor.

Contains: EGG, MILK.



SALTED BUTTER

Ingredients: Cream, Salt.

Contains: MILK



CLARIFIED BUTTER

Ingredients: Pasteurized Cream (Butterfat).

Contains: MILK.

Weight Watchers points

18
SmartPoints
14
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus in a serving of Bacon, Egg & Cheese Bagel from McDonald's.

Weight Watchers points for
the full McDonald's menu

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