Land, Air & Sea is a McDonald's menu hack item that combines beef, chicken and fish. To make a Land, Air & Sea, order a Big Mac, McChicken and a Filet-O-Fish. To assemble your Land, Air & Sea, insert the McChicken patty between the top burger patty and the bun of the Big Mac. Then insert the fish filet from the Filet-O-Fish between the bottom burger patty and the middle bun of the Big Mac.
A McDonald's Land, Air & Sea contains 1330 calories, 69 grams of fat and 123 grams of carbohydrates.
According to our website visitors, a Land, Air & Sea is not a healthy and nutritious option from McDonald's, with only 14% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Land, Air & Sea is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Land, Air & Sea from McDonald's.
There are 1330 calories in a Land, Air & Sea from McDonald's. Most of those calories come from fat (47%) and carbohydrates (37%).
Serving Size | 1 sandwich | |
Calories | 1330 | |
Calories From Fat | 621 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 69g | 106% |
Saturated Fat | 18g | 90% |
Trans Fat | 1.5g | |
Cholesterol | 160mg | 53% |
Sodium | 2150mg | 90% |
Total Carbohydrates | 123g | 41% |
Dietary Fiber | 6g | 24% |
Sugars | 19g | |
Protein | 55g | 110% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 41 Weight Watchers Freestyle Points, 42 WW SmartPoints and 36 WW PointsPlus in a serving of Land, Air & Sea from McDonald's.
Allergy Information: a McDonald's Land, Air & Sea contains egg, gluten, milk, sesame, soy and wheat. a McDonald's Land, Air & Sea does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Land, Air & Sea from McDonald's contains the following ingredients:
Regular Bun