There are 320 calories in a Premium Asian Salad w/ Grilled Chicken from McDonald's. Most of those calories come from protein (53%) and fat (38%).
To burn the 320 calories in a Premium Asian Salad w/ Grilled Chicken, you would have to run for 28 minutes or walk for 46 minutes.
TIP: You could reduce your calorie intake by 180 calories by choosing the Premium Asian Salad w/o Chicken (140 calories) instead.
According to our website visitors, it's hard to tell if Premium Asian Salad w/ Grilled Chicken from McDonald's is a healthy option. Our visitors are split on the issue, with 42% of visitors thinking a Premium Asian Salad w/ Grilled Chicken is healthy and 58% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Premium Asian Salad w/ Grilled Chicken is healthy or not.
Allergy Information: a McDonald's Premium Asian Salad w/ Grilled Chicken contains milk. a McDonald's Premium Asian Salad w/ Grilled Chicken does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Premium Asian Salad w/ Grilled Chicken from McDonald's.
Select a second item to compare to the Premium Asian Salad w/ Grilled Chicken from McDonald's.
CLOSE