A McDonald's Premium Asian Salad w/ Grilled Chicken contains 320 calories, 14 grams of fat and 8 grams of carbohydrates.
According to our website visitors, it's hard to tell if Premium Asian Salad w/ Grilled Chicken from McDonald's is a healthy option. Our visitors are split on the issue, with 42% of visitors thinking a Premium Asian Salad w/ Grilled Chicken is healthy and 58% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Premium Asian Salad w/ Grilled Chicken is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Premium Asian Salad w/ Grilled Chicken from McDonald's.
There are 320 calories in a Premium Asian Salad w/ Grilled Chicken from McDonald's. Most of those calories come from protein (53%) and fat (38%).
Serving Size | 292g | |
Calories | 320 | |
Calories From Fat | 120 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 6g | 30% |
Trans Fat | 0.0g | |
Cholesterol | 135mg | 45% |
Sodium | 1240mg | 52% |
Total Carbohydrates | 8g | 3% |
Dietary Fiber | 3g | 12% |
Sugars | 3g | |
Protein | 42g | 84% |
Vitamin A | 180% | |
Vitamin C | 70% | |
Calcium | 10% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Premium Asian Salad w/ Grilled Chicken from McDonald's.
Allergy Information: a McDonald's Premium Asian Salad w/ Grilled Chicken contains milk. a McDonald's Premium Asian Salad w/ Grilled Chicken does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Premium Asian Salad w/ Grilled Chicken from McDonald's contains the following ingredients:
Artisan Grilled Chicken Fillet