McDonald's Premium Asian Salad w/ Grilled Chicken Nutrition Facts

McDonald's Premium Asian Salad w/ Grilled Chicken Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Premium Asian Salad w/ Grilled Chicken from McDonald's .

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McDonald's Premium Asian Salad w/ Grilled Chicken Calories

There are 320 calories in a Premium Asian Salad w/ Grilled Chicken from McDonald's. Most of those calories come from protein (53%) and fat (38%).

McDonald's Premium Asian Salad w/ Grilled Chicken Nutrition Facts

Serving Size 292g
Calories 320
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Trans Fat 0.0g  
Cholesterol 135mg 45%
Sodium 1240mg 52%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 42g 84%
Vitamin A   180%
Vitamin C   70%
Calcium   10%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

McDonald's Premium Asian Salad w/ Grilled Chicken Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full McDonald's menu

Health-O-Meter

Is the Premium Asian Salad w/ Grilled Chicken good for you?

 
 

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Healthy Unhealthy

Taste-O-Meter

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Delicious Disgusting

McDonald's Premium Asian Salad w/ Grilled Chicken Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a McDonald's Premium Asian Salad w/ Grilled Chicken contains milk. a McDonald's Premium Asian Salad w/ Grilled Chicken does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McDonald's Premium Asian Salad w/ Grilled Chicken Ingredients

Artisan Grilled Chicken Fillet
Ingredients: Boneless Skinless Chicken Breast with Rib Meat, Water, Salt, Sugar, Garlic Powder, Lemon Juice Concentrate, Honey, Onion Powder, Natural Flavor, Dried Vinegar, Rice Starch. Grilled with Clarified Butter (Pasteurized Milk [Butterfat]).
Contains: Milk.

Salad Blend
Ingredients: Romaine Lettuce, Baby Spinach, Carrots, Baby Kale, Lollo Rossa Lettuce, Red Leaf Lettuce, Red Oak Lettuce, Red Tango Lettuce, Red Romaine Lettuce, Red Butter Lettuce. Ingredients May Vary.

Thick Cut Applewood Smoked Bacon
Ingredients: Pork Bellies Cured with Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

Roma Tomato
Ingredients: Tomato.

Shredded Cheddar/Jack Cheese
Ingredients: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, Dextrose, Powdered Cellulose (Prevent Caking), Calcium Sulfate, Natamycin (Natural Mold Inhibitor), Enzyme.
Contains: Milk

Grill Seasoning
Ingredients: Salt, Pepper.