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McDonald's Grimace's Birthday Shake Nutrition Facts

McDonald's Grimace's Birthday Shake Nutrition Facts

Grimace's Birthday Shake is a limited time offer from McDonald's to celebrate the birthday of their purple mascot. Grimace's Shake is sweet and purple, like Grimace himself. It is naturally colored with vegetable juice and is topped with whipped cream. Grimace's Birthday Shake can be ordered as part of Grimace's Birthday Meal which includes this shake, medium french fries and your choice of a Big Mac or a 10 piece order of Chicken McNuggets.

A McDonald's Grimace's Birthday Shake contains 580 calories, 15 grams of fat and 97 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grimace's Birthday Shake from McDonald's.

McDonald's Grimace's Birthday Shake Nutrition Facts

Updated: 6/17/2023
Serving Size 1 shake
Calories 580 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 9g 45%
Trans Fat .5g  
Cholesterol 60mg 20%
Sodium 170mg 7%
Total Carbohydrates 97g 32%
Dietary Fiber 0g 0%
Sugars 75g  
Protein 12g 24%
Calcium   30%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 580 calories in a Grimace's Birthday Shake from McDonald's. Most of those calories come from carbohydrates (68%).

To burn the 580 calories in a Grimace's Birthday Shake, you would have to run for 51 minutes or walk for 83 minutes.

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Customer ratings

According to our website visitors, a Grimace's Birthday Shake is not a healthy and nutritious option from McDonald's, with only 23% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grimace's Birthday Shake is healthy or not.

Is the Grimace's Birthday Shake healthy?

 
 
23% of voters think the Grimace's Birthday Shake is healthy.

Vote:  
48 164

Does the Grimace's Birthday Shake taste good?

 
 
72% of voters think the Grimace's Birthday Shake tastes good.

Vote:  
127 49

Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McDonald's Grimace's Birthday Shake contains milk. a McDonald's Grimace's Birthday Shake does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grimace's Birthday Shake from McDonald's contains the following ingredients:

Vanilla Reduced Fat Ice Cream
Ingredients: Milk, Sugar, Cream, Corn Syrup, Natural Flavor, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Vitamin A Palmitate.
Contains: Milk.

Grimace Shake Syrup
Ingredients: Sugar, Water, Corn Syrup, Glycerin, Vegetable Juice (Color), Modified Food Starch, Natural Flavor, Citric Acid, Potassium Sorbate and Sodium Benzoate (Preservatives).

Whipped Light Cream
Ingredients: Cream, Nonfat Milk, Milk, Liquid Sugar, Contains 2% Or Less: Mono And Diglycerides, Natural Flavors, Carrageenan. Whipping Propellant (nitrous Oxide).
Contains: Milk.

Weight Watchers points

28
SmartPoints
15
PointsPlus
28
Freestyle

There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 15 WW PointsPlus in a serving of Grimace's Birthday Shake from McDonald's.

Weight Watchers points for
the full McDonald's menu

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