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McDonald's Mambo Sauce Nutrition Facts

McDonald's Mambo Sauce Nutrition Facts

A McDonald's Mambo Sauce contains 60 calories, 0 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mambo Sauce from McDonald's.

McDonald's Mambo Sauce Nutrition Facts

Updated: 10/16/2023
Serving Size 1 packet
Calories 60 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrates 14g 5%
Dietary Fiber 0g 0%
Sugars 13g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 60 calories in a Mambo Sauce from McDonald's. Most of those calories come from carbohydrates (100%).

To burn the 60 calories in a Mambo Sauce, you would have to run for 5 minutes or walk for 9 minutes.

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Customer ratings

According to our website visitors, a Mambo Sauce is not a healthy and nutritious option from McDonald's, with only 38% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mambo Sauce is healthy or not.

Is the Mambo Sauce healthy?

 
 
38% of voters think the Mambo Sauce is healthy.

Vote:  
5 8

Does the Mambo Sauce taste good?

 
 
56% of voters think the Mambo Sauce tastes good.

Vote:  
9 7

Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
sesame
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a McDonald's Mambo Sauce contains gluten, soy and wheat. a McDonald's Mambo Sauce does not contain egg, fish, milk, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mambo Sauce from McDonald's contains the following ingredients:

Sugar, Tomato Ketchup (tomato Concentrate, Sugar, Distilled Vinegar, Salt, Onion Powder, Spice And Natural Flavor), Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Water, Distilled Vinegar, Food Starch Modified, Contains 2% Or Less: Soy Sauce (water, Wheat, Soybeans, Salt), Potassium Sorbate And Sodium Benzoate (preservatives), Natural Flavor, Spice, Xanthan Gum, Salt, Caramel Color, Natural Extractives Of Chillie Peppers, Natural Extractives Of Cayenne Peppers.

Weight Watchers points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Mambo Sauce from McDonald's.

Weight Watchers points for
the full McDonald's menu

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