There are 60 calories in a Mambo Sauce from McDonald's. Most of those calories come from carbohydrates (100%).
To burn the 60 calories in a Mambo Sauce, you would have to run for 5 minutes or walk for 9 minutes.
According to our website visitors, a Mambo Sauce is not a healthy and nutritious option from McDonald's, with only 38% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mambo Sauce is healthy or not.
Allergy Information: a McDonald's Mambo Sauce contains gluten, soy and wheat. a McDonald's Mambo Sauce does not contain egg, fish, milk, peanuts, sesame, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Mambo Sauce from McDonald's.