A McDonald's Fruit & Maple Oatmeal w/ Brown Sugar contains 310 calories, 4 grams of fat and 62 grams of carbohydrates.
According to our website visitors, a Fruit & Maple Oatmeal w/ Brown Sugar is a healthy and nutritious option from McDonald's, with 76% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Fruit & Maple Oatmeal w/ Brown Sugar is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Fruit & Maple Oatmeal w/ Brown Sugar from McDonald's.
There are 310 calories in a Fruit & Maple Oatmeal w/ Brown Sugar from McDonald's. Most of those calories come from carbohydrates (81%).
To burn the 310 calories in a Fruit & Maple Oatmeal w/ Brown Sugar, you would have to run for 27 minutes or walk for 44 minutes.
TIP: You could reduce your calorie intake by 50 calories by choosing the Fruit & Maple Oatmeal w/o Brown Sugar (260 calories) instead.
Serving Size | ? | |
Calories | 310 | |
Calories From Fat | 35 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0.0g | |
Cholesterol | 5mg | 2% |
Sodium | 140mg | 6% |
Total Carbohydrates | 62g | 21% |
Dietary Fiber | 5g | 20% |
Sugars | 33g | |
Protein | 6g | 12% |
Vitamin A | 2% | |
Vitamin C | 130% | |
Calcium | 8% | |
Iron | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 8 WW PointsPlus in a serving of Fruit & Maple Oatmeal w/ Brown Sugar from McDonald's.
Allergy Information: a McDonald's Fruit & Maple Oatmeal w/ Brown Sugar contains milk. a McDonald's Fruit & Maple Oatmeal w/ Brown Sugar does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Fruit & Maple Oatmeal w/ Brown Sugar from McDonald's contains the following ingredients:
OATMEALSelect a second item to compare to the Fruit & Maple Oatmeal w/ Brown Sugar from McDonald's.
CLOSE