McDonald's Fruit & Maple Oatmeal w/ Brown Sugar Nutrition Facts

McDonald's Fruit & Maple Oatmeal w/ Brown Sugar Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Fruit & Maple Oatmeal w/ Brown Sugar from McDonald's .

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McDonald's Fruit & Maple Oatmeal w/ Brown Sugar Calories

There are 310 calories in a Fruit & Maple Oatmeal w/ Brown Sugar from McDonald's. Most of those calories come from carbohydrates (81%).

McDonald's Fruit & Maple Oatmeal w/ Brown Sugar Nutrition Facts

Serving Size ?
Calories 310
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrates 62g 21%
Dietary Fiber 5g 20%
Sugars 33g  
Protein 6g 12%
Vitamin A   2%
Vitamin C   130%
Calcium   8%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

McDonald's Fruit & Maple Oatmeal w/ Brown Sugar Weight Watchers Points

Weight Watchers Freestyle Points: 13

Weight Watchers SmartPoints: 13

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full McDonald's menu

Health-O-Meter

Is the Fruit & Maple Oatmeal w/ Brown Sugar good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

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Delicious Disgusting

McDonald's Fruit & Maple Oatmeal w/ Brown Sugar Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a McDonald's Fruit & Maple Oatmeal w/ Brown Sugar contains milk. a McDonald's Fruit & Maple Oatmeal w/ Brown Sugar does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McDonald's Fruit & Maple Oatmeal w/ Brown Sugar Ingredients

OATMEAL
Ingredients: Water, Whole Grain Rolled Oats, Brown Sugar, Modified Food Starch, Salt, Natural Flavor, Barley Malt Extract, Caramel Color.

DICED APPLES
Ingredients: Apples, Calcium Ascorbate (A Blend of Calcium and Vitamin C to Maintain Color).

CRANBERRY RAISIN BLEND
Ingredients: Sweetened Dried Cranberries (Sugar, Cranberries), California Raisins, Golden Raisins, Sunflower Oil, Sulfur Dioxide as a Preservative (Contains Sulfites).

LIGHT CREAM
Ingredients: Milk, Cream, Sodium Phosphate, DATEM, Sodium Stearoyl Lactylate, Sodium Citrate, Carrageenan.
Contains: MILK