McDonald's Premium Asian Salad w/o Chicken Nutrition Facts

McDonald's Premium Asian Salad w/o Chicken Nutrition Facts

A McDonald's Premium Asian Salad w/o Chicken contains 140 calories, 7 grams of fat and 13 grams of carbohydrates.

According to our website visitors, it's hard to tell if Premium Asian Salad w/o Chicken from McDonald's is a healthy option. Our visitors are split on the issue, with 42% of visitors thinking a Premium Asian Salad w/o Chicken is healthy and 58% thinking it's unhealthy.

Do you think the Premium Asian Salad w/o Chicken is healthy? And does it taste good? Let us know what you think by voting below.

Is the Premium Asian Salad w/o Chicken healthy?
 
 
42% of voters think the Premium Asian Salad w/o Chicken is healthy.

Vote:  
373 508
Does the Premium Asian Salad w/o Chicken taste good?
 
 
41% of voters think the Premium Asian Salad w/o Chicken tastes good.

Vote:  
337 477

Keep reading to see the full nutrition facts and Weight Watchers points for a Premium Asian Salad w/o Chicken from McDonald's.

McDonald's Premium Asian Salad w/o Chicken Calories

There are 140 calories in a Premium Asian Salad w/o Chicken from McDonald's. Most of those calories come from fat (47%) and carbohydrates (35%).

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McDonald's Premium Asian Salad w/o Chicken Nutrition Facts

Updated: 10/22/2020
Serving Size 177g
Calories 140
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 0.5g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrates 13g 4%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 7g 14%
Vitamin A   180%
Vitamin C   45%
Calcium   10%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

McDonald's Premium Asian Salad w/o Chicken Weight Watchers Points

5
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus in a serving of Premium Asian Salad w/o Chicken from McDonald's.

Weight Watchers points for
the full McDonald's menu

McDonald's Premium Asian Salad w/o Chicken Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McDonald's Premium Asian Salad w/o Chicken contains milk. a McDonald's Premium Asian Salad w/o Chicken does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McDonald's Premium Asian Salad w/o Chicken Ingredients

A Premium Asian Salad w/o Chicken from McDonald's contains the following ingredients:

Salad Blend
Ingredients: Romaine Lettuce, Baby Spinach, Carrots, Baby Kale, Lollo Rossa Lettuce, Red Leaf Lettuce, Red Oak Lettuce, Red Tango Lettuce, Red Romaine Lettuce, Red Butter Lettuce. Ingredients May Vary.

Thick Cut Applewood Smoked Bacon
Ingredients: Pork Bellies Cured with Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

Roma Tomato
Ingredients: Tomato.

Shredded Cheddar/Jack Cheese
Ingredients: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, Dextrose, Powdered Cellulose (Prevent Caking), Calcium Sulfate, Natamycin (Natural Mold Inhibitor), Enzyme.
Contains: Milk

Grill Seasoning
Ingredients: Salt, Pepper.