RestaurantsCalculatorNew Items

McDonald's Premium Bacon Ranch Salad w/ Grilled Chicken Nutrition Facts

McDonald's Premium Bacon Ranch Salad w/ Grilled Chicken Nutrition Facts

A McDonald's Premium Bacon Ranch Salad w/ Grilled Chicken contains 320 calories, 14 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Premium Bacon Ranch Salad w/ Grilled Chicken from McDonald's.

McDonald's Premium Bacon Ranch Salad w/ Grilled Chicken Nutrition Facts

Serving Size 1 salad
Calories 320 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 1230mg 51%
Total Carbohydrates 9g 3%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 42g 84%
Vitamin A   180%
Vitamin C   60%
Calcium   15%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 320 calories in a Premium Bacon Ranch Salad w/ Grilled Chicken from McDonald's. Most of those calories come from protein (52%) and fat (37%).

To burn the 320 calories in a Premium Bacon Ranch Salad w/ Grilled Chicken, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Premium Bacon Ranch Salad w/o Chicken (190 calories) instead.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a Premium Bacon Ranch Salad w/ Grilled Chicken is a healthy and nutritious option from McDonald's, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Premium Bacon Ranch Salad w/ Grilled Chicken is healthy or not.

Is the Premium Bacon Ranch Salad w/ Grilled Chicken healthy?

 
 
64% of voters think the Premium Bacon Ranch Salad w/ Grilled Chicken is healthy.

Vote:  
410 234

Does the Premium Bacon Ranch Salad w/ Grilled Chicken taste good?

 
 
72% of voters think the Premium Bacon Ranch Salad w/ Grilled Chicken tastes good.

Vote:  
434 166

Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McDonald's Premium Bacon Ranch Salad w/ Grilled Chicken contains milk. a McDonald's Premium Bacon Ranch Salad w/ Grilled Chicken does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Premium Bacon Ranch Salad w/ Grilled Chicken from McDonald's contains the following ingredients:

ARTISAN GRILLED CHICKEN FILET
Ingredients: Boneless Skinless Chicken Breast with Rib Meat, Water, Salt, Sugar, Garlic Powder, Lemon Juice Concentrate, Honey, Onion Powder, Natural Flavor, Dried Vinegar, Rice Starch. Grilled with Clarified Butter (Pasteurized Milk [Butterfat]).
Contains: MILK.

SALAD BLEND
Ingredients: Romaine Lettuce, Baby Spinach, Carrots, Baby Kale, Lollo Rossa Lettuce, Red Leaf Lettuce, Red Oak Lettuce, Red Tango Lettuce, Red Romaine Lettuce, Red Butter Lettuce. Ingredients May Vary.

GRAPE TOMATOES
Ingredients: Grape Tomato.

THICK CUT APPLEWOOD SMOKED BACON
Ingredients: Pork Bellies Cured with Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

SHREDDED CHEDDAR/JACK CHEESE
Ingredients: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, Dextrose, Powdered Cellulose (Prevent Caking), Calcium Sulfate, Natamycin (Natural Mold Inhibitor), Enzyme.
Contains: MILK

GRILL SEASONING
Ingredients: Salt, Pepper.

Weight Watchers points

8
SmartPoints
8
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Premium Bacon Ranch Salad w/ Grilled Chicken from McDonald's.

Weight Watchers points for
the full McDonald's menu

Compare Nutrition Facts

Select a second item to compare to the Premium Bacon Ranch Salad w/ Grilled Chicken from McDonald's.

CLOSE