McDonald's

McDonald's Sausage, Egg & Cheese McGriddles Nutrition Facts

McDonald's Sausage, Egg & Cheese McGriddles contains 550 calories, 32 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Sausage, Egg & Cheese McGriddles from McDonald's.

McDonald's Sausage, Egg & Cheese McGriddles Nutrition Facts


Serving Size	1 sandwich
Calories	550	See analysis
Calories From Fat	290
	Amount Per Serving	% Daily Value*
Total Fat	32g	49%
Saturated Fat	13.0g	65%
Trans Fat	0.0g
Cholesterol	215mg	72%
Sodium	1280mg	53%
Total Carbohydrates	45g	15%
Dietary Fiber	2g	8%
Sugars	15g
Protein	20g	40%
Vitamin A		15%
Vitamin C		2%
Calcium		15%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 550 calories in Sausage, Egg & Cheese McGriddles from McDonald's. Most of those calories come from fat (53%) and carbohydrates (33%).

To burn the 550 calories in Sausage, Egg & Cheese McGriddles, you would have to run for 48 minutes or walk for 79 minutes.

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Customer ratings

According to our website visitors, Sausage, Egg & Cheese McGriddles is not a healthy and nutritious option from McDonald's, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Sausage, Egg & Cheese McGriddles is healthy or not.

Is the Sausage, Egg & Cheese McGriddles healthy?

20% of voters think the Sausage, Egg & Cheese McGriddles is healthy.

Vote:

73 286

Does the Sausage, Egg & Cheese McGriddles taste good?

94% of voters think the Sausage, Egg & Cheese McGriddles tastes good.

Vote:

341 22

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: McDonald's Sausage, Egg & Cheese McGriddles contain egg, gluten, milk, soy and wheat. McDonald's Sausage, Egg & Cheese McGriddles does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sausage, Egg & Cheese McGriddles from McDonald's contain the following ingredients:

GRIDDLE CAKES

Ingredients: Water, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Contains 2% or Less: Brown Sugar, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Tapioca Starch, Rice Flour, Whey Powder, Salt, Natural Flavors, Buttermilk Powder, Soybean Oil, Caramel Color, Soy Lecithin.

Contains: WHEAT, MILK, SOY.

FOLDED EGG

Ingredients: Eggs, Nonfat Milk, Modified Food Starch, Salt, Citric Acid, Soy Lecithin.

Contains: EGG, MILK, SOY.

SAUSAGE PATTY

Ingredients: Pork, Water, Salt, Spices, Dextrose, Sugar, Rosemary Extract, Natural Flavors.

PASTEURIZED PROCESS AMERICAN CHEESE

Ingredients: Milk, Cream, Water, Sodium Citrate, Cheese Cultures, Salt, Color Added, Sorbic Acid (Preservative), Citric Acid, Lactic Acid, Acetic Acid, Enzymes, Soy Lecithin.

Contains: MILK, SOY.

CLARIFIED BUTTER

Ingredients: Pasteurized Cream (Butterfat).

Contains: MILK.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus in a serving of Sausage, Egg & Cheese McGriddles from McDonald's.

Weight Watchers points for
the full McDonald's menu

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