McDonald's

McDonald's Medium Mt. McDonaldland Shake Nutrition Facts

A McDonald's Medium Mt. McDonaldland Shake contains 650 calories, 18 grams of fat and 105 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Mt. McDonaldland Shake from McDonald's.

McDonald's Medium Mt. McDonaldland Shake Nutrition Facts

Updated: 8/21/2025
Serving Size	1 shake
Calories	650	See analysis
Calories From Fat	162
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	11g	55%
Trans Fat	1g
Cholesterol	75mg	25%
Sodium	250mg	10%
Total Carbohydrates	105g	35%
Dietary Fiber	0g	0%
Sugars	84g
Protein	14g	28%
Calcium		40%
Iron		0%
Potassium	580mg	12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 650 calories in a Medium Mt. McDonaldland Shake from McDonald's. Most of those calories come from carbohydrates (66%).

To burn the 650 calories in a Medium Mt. McDonaldland Shake, you would have to run for 57 minutes or walk for 93 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the Small Mt. McDonaldland Shake (510 calories) instead.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

peanuts

sesame

shellfish

soy

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a McDonald's Mt. McDonaldland Shake contains milk. a McDonald's Mt. McDonaldland Shake does not contain egg, fish, peanuts, sesame, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Mt. McDonaldland Shake from McDonald's contains the following ingredients:

Vanilla Reduced Fat Ice Cream
Ingredients: Milk, Sugar, Cream, Corn Syrup, Natural Flavor, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Vitamin A Palmitate.
Contains: Milk.

Mt. Mcdonaldland Shake Syrup
Ingredients: Corn Syrup, Sugar, Water, Glycerin, Contains 2% Or Less: Blackberry Juice Concentrate With Other Juice Concentrates (pear, Plum, Pomegranate, Black Current, Peach, Apple, Elderberry), Raspberry Juice Concentrate, Natural Flavors, Citric Acid, Salt, Sodium Benzoate And Potassium Sorbate (preservatives), Fd&c Blue 1.

Pink Dairy Whipped Topping
Ingredients: Cream, Skim Milk, Cane Sugar, Vegetable Juice Color (red Beet), Mono & Diglycerides, Carrageenan, Dextrose, Dipotassium Phosphate, Natural Flavoring And Nitrous Oxide As Whipping Propellant.
Contains: Milk.