There are 770 calories in a Single Smoky BLT Quarter Pounder with Cheese from McDonald's. Most of those calories come from fat (60%).
To burn the 770 calories in a Single Smoky BLT Quarter Pounder with Cheese, you would have to run for 68 minutes or walk for 110 minutes.
According to our website visitors, it's hard to tell if Single Smoky BLT Quarter Pounder with Cheese from McDonald's is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Single Smoky BLT Quarter Pounder with Cheese is healthy and 56% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Single Smoky BLT Quarter Pounder with Cheese is healthy or not.
Allergy Information: a McDonald's Smoky BLT Quarter Pounder with Cheese contains egg, gluten, milk, soy and wheat. a McDonald's Smoky BLT Quarter Pounder with Cheese does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 21 WW PointsPlus in a serving of Single Smoky BLT Quarter Pounder with Cheese from McDonald's.
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