McDonald's Medium French Fries Nutrition Facts

McDonald's Medium French Fries Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Medium French Fries from McDonald's .

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McDonald's Medium French Fries Calories

There are 340 calories in Medium French Fries from McDonald's. Most of those calories come from fat (42%) and carbohydrates (53%).

McDonald's Medium French Fries Nutrition Facts

Updated: 12/27/2019
Serving Size 117g
Calories 340
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrates 44g 15%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   20%
Calcium   2%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

McDonald's Medium French Fries Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 10

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full McDonald's menu

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McDonald's French Fries Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: McDonald's French Fries contain gluten, milk and wheat. McDonald's French Fries does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McDonald's French Fries Ingredients

Potatoes, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [Wheat and Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (Maintain Color), Salt. *Natural beef flavor contains hydrolyzed wheat and hydrolyzed milk as starting ingredients.