McDonald's Large French Fries Nutrition Facts

McDonald's Large French Fries Nutrition Facts

McDonald's Large French Fries contains 510 calories, 24 grams of fat and 66 grams of carbohydrates.

According to our website visitors, Large French Fries is not a healthy and nutritious option from McDonald's, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Large French Fries is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Large French Fries from McDonald's.

McDonald's Large French Fries Calories

There are 510 calories in Large French Fries from McDonald's. Most of those calories come from fat (43%) and carbohydrates (52%).

To burn the 510 calories in Large French Fries, you would have to run for 45 minutes or walk for 73 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the Medium French Fries (340 calories) instead.

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McDonald's Large French Fries Nutrition Facts

Updated: 12/27/2019
Serving Size 154g
Calories 510
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrates 66g 22%
Dietary Fiber 6g 24%
Sugars 0g  
Protein 7g 14%
Vitamin A   0%
Vitamin C   30%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

McDonald's Large French Fries Weight Watchers Points

16
SmartPoints
13
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of Large French Fries from McDonald's.

Weight Watchers points for
the full McDonald's menu

Is the Large French Fries healthy?

 
 
25% of voters think the Large French Fries is healthy.

Vote:  
859 2547

Does the Large French Fries taste good?

 
 
91% of voters think the Large French Fries tastes good.

Vote:  
3020 311

McDonald's French Fries Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: McDonald's French Fries contain gluten, milk and wheat. McDonald's French Fries does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McDonald's French Fries Ingredients

Large French Fries from McDonald's contain the following ingredients:

Potatoes, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [Wheat and Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (Maintain Color), Salt. *Natural beef flavor contains hydrolyzed wheat and hydrolyzed milk as starting ingredients.

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