McDonald's

McDonald's McDouble Nutrition Facts

A McDonald's McDouble contains 390 calories, 18 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a McDouble from McDonald's.

McDonald's McDouble Nutrition Facts


Serving Size	1 burger
Calories	390	See analysis
Calories From Fat	160
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	8.0g	40%
Trans Fat	1.0g
Cholesterol	70mg	23%
Sodium	850mg	35%
Total Carbohydrates	33g	11%
Dietary Fiber	2g	8%
Sugars	7g
Protein	22g	44%
Vitamin A		10%
Vitamin C		2%
Calcium		10%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 390 calories in a McDouble from McDonald's. Most of those calories come from fat (42%) and carbohydrates (35%).

To burn the 390 calories in a McDouble, you would have to run for 34 minutes or walk for 56 minutes.

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Customer ratings

According to our website visitors, a McDouble is not a healthy and nutritious option from McDonald's, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a McDouble is healthy or not.

Is the McDouble healthy?

31% of voters think the McDouble is healthy.

Vote:

605 1356

Does the McDouble taste good?

86% of voters think the McDouble tastes good.

Vote:

1590 262

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's McDouble contains gluten, milk, soy and wheat. a McDonald's McDouble does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A McDouble from McDonald's contains the following ingredients:

100% Beef Patty
Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders.
Prepared with Grill Seasoning (Salt, Black Pepper).

Regular Bun
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Vinegar.
Contains: Wheat.

Pasteurized Process American Cheese
Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.
Contains: Milk, Soy.

Pickle Slices
Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color).

Ketchup
Ingredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors.

Onions
Ingredients: Onions.

Mustard
Ingredients: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive.