There are 390 calories in a McDouble from McDonald's. Most of those calories come from fat (42%) and carbohydrates (35%).
Serving Size | 1 burger | |
Calories | 390 | |
Calories From Fat | 160 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 18g | 28% |
Saturated Fat | 8.0g | 40% |
Trans Fat | 1.0g | |
Cholesterol | 70mg | 23% |
Sodium | 850mg | 35% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 2g | 8% |
Sugars | 7g | |
Protein | 22g | 44% |
Vitamin A | 10% | |
Vitamin C | 2% | |
Calcium | 10% | |
Iron | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 10
Allergy Information: a McDonald's McDouble contains gluten, milk, soy and wheat. a McDonald's McDouble does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.