McDonald's McRib Nutrition Facts

McDonald's McRib Nutrition Facts

Below are the nutrition facts and Weight Watchers points for McRib from McDonald's .

McDonald's McRib Calories

There are 520 calories in a McRib from McDonald's. Most of those calories come from fat (47%) and carbohydrates (35%).

McDonald's McRib Nutrition Facts

Updated: 12/10/2020
Serving Size 1 sandwich
Calories 520
Calories From Fat 252
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 9g 45%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 890mg 37%
Total Carbohydrates 46g 15%
Dietary Fiber 2g 8%
Sugars 13g  
Protein 24g 48%
Vitamin A   ?
Vitamin C   ?
Calcium   4%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

McDonald's McRib Weight Watchers Points

Weight Watchers Freestyle Points: 17

Weight Watchers SmartPoints: 17

Weight Watchers PointsPlus: 14

Weight Watchers points for
the full McDonald's menu

Health-O-Meter

Is the McRib good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the McRib taste good?

 
 

Vote:  
Delicious Disgusting

McDonald's McRib Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a McDonald's McRib contains gluten and wheat. a McDonald's McRib does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McDonald's McRib Ingredients

McRib Pork Patty
Ingredients: Pork, Water, Salt, Dextrose, Rosemary Extract.

Homestyle Bun
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less: Corn Meal, Salt, Soybean Oil, Wheat Gluten, Mono And Diglycerides, Enzymes, Ascorbic Acid, Vinegar.
Contains: Wheat.

Pickle Slices
Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color).

Onions
Ingredients: Onions.