Below are the nutrition facts and Weight Watchers points for McRib from McDonald's .
There are 520 calories in a McRib from McDonald's. Most of those calories come from fat (47%) and carbohydrates (35%).
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 17
Weight Watchers SmartPoints: 17
Weight Watchers PointsPlus: 14
Weight Watchers points for the full McDonald's menu
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Allergy Information: a McDonald's McRib contains gluten and wheat. a McDonald's McRib does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.