RestaurantsCalculatorNew Items

McDonald's Big Mac Sauce Nutrition Facts

McDonald's Big Mac Sauce Nutrition Facts

McDonald's Big Mac Sauce (also known as "special sauce") has been a staple of the McDonald's menu since the Big Mac was introduced in 1967. Big Mac Sauce is a creamy, tangy, and slightly sweet combination of mayonnaise, mustard, relish, vinegar, onion powder, and garlic powder. For a limited time, McDonald's is offering dipping cups of Big Mac Sauce, making it easy to add this special sauce to any McDonald's menu item, or even to dip your fries in.

A McDonald's Big Mac Sauce contains 70 calories, 7 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Big Mac Sauce from McDonald's.

McDonald's Big Mac Sauce Nutrition Facts

Updated: 4/29/2023
Serving Size 1 dipping cup
Calories 70 See analysis
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 0g 0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 70 calories in a Big Mac Sauce from McDonald's. Most of those calories come from fat (89%).

To burn the 70 calories in a Big Mac Sauce, you would have to run for 6 minutes or walk for 10 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Big Mac Sauce is healthy or not.

Is the Big Mac Sauce healthy?

 
Not enough votes to rate the Big Mac Sauce.

Vote:  

Does the Big Mac Sauce taste good?

 
Not enough votes to rate the Big Mac Sauce.

Vote:  

Allergens

Contains
egg
gluten
soy
wheat
Does Not Contain*
fish
milk
peanuts
sesame
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a McDonald's Big Mac Sauce contains egg, gluten, soy and wheat. a McDonald's Big Mac Sauce does not contain fish, milk, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Big Mac Sauce from McDonald's contains the following ingredients:

Soybean Oil, Sweet Relish (diced Pickles, Sugar, High Fructose Corn Syrup, Distilled Vinegar, Salt, Corn Syrup, Xanthan Gum, Calcium Chloride, Spice Extractives), Water, Egg Yolks, Distilled Vinegar, Spices, Onion Powder, Salt, Propylene Glycol Alginate, Garlic Powder, Vegetable Protein (hydrolyzed Corn, Soy And Wheat), Sugar, Caramel Color, Turmeric, Extractives Of Paprika, Soy Lecithin.

Weight Watchers points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Big Mac Sauce from McDonald's.

Weight Watchers points for
the full McDonald's menu

Compare Nutrition Facts

Select a second item to compare to the Big Mac Sauce from McDonald's.

CLOSE